Gajar ka halwa

A classic dessert! Here's a simple recipe for Gajar Ka Halwa:



Ingredients

1 kg carrots (grated)

1 cup milk

1/2 cup ghee (clarified butter)

1/2 cup sugar

1/4 teaspoon cardamom powder

1/2 cup khoya ( optional for extra richness )

Chopped nuts (almonds or pistachios) for garnish


Instructions

Heat ghee: In a large pan, heat the ghee over medium heat.

Add grated carrots: Add the grated carrots and sauté for 5-7 minutes, until they start to soften.

Add milk: Add the milk and stir well. Cook for 10-12 minutes, until the milk has evaporated and the carrots are cooked.

Add sugar and spices: Add the sugar, cardamom powder, and khoya. Stir well and cook for another 2-3 minutes.

Garnish and serve: Garnish with chopped nuts and serve hot or chilled.


Calories

1 kg carrots (grated): 45-50 kcal

1 cup milk: 130-150 kcal

1/2 cup ghee (clarified butter): 900-1000 kcal

1/2 cup sugar: 375 kcal

1/4 teaspoon cardamom powder: negligible calories

1/2 cup khoya (optional): 300-350 kcal

Chopped nuts (almonds or pistachios) for garnish: approximately 50-100 kcal

Enjoy your delicious Gajar Ka Halwa!

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